Kindness to me is:

  • Remembering the very basics our parents taught us, which is thank you and please. It does not cost anything to remember these simple manners.
  • Holding the door for someone
  • Giving up that disabled seat for who it is meant for; the elderly and disabled, or anyone who is struggling to stand on a crowded bus
  • Seeing a person for who they are, beyond their physical appearance, or disability
  • Seeing every person for who they are, we are all individuals
  • Giving kindness
  • When you are struggling but someone gives you a reason to carry on
  • A simple hello to someone you pass, or a short conversation at the bus stop
  • Being able to give kindness when you are struggling yourself

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