Raising self-esteem

Having low self-esteem can lead to depression and anxiety and it can also lead to unhealthy habits, like drinking too much.

I have talked about how volunteering has raised my self-esteem and I can across this post; “Raising low self-esteem,” on NHS Choices.

I also read this post back in April; “Overcoming Low Self-Esteem,” by Mending and Thriving.

I hope that these three posts and any further reading you do, will help in raising your self-esteem.

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