Adult colouring books have been out a few years and they are still popular. They can help towards better mental health, because they give you something to focus on. I have been using colouring books for a couple of years, or slightly longer and towards end of last year, I was relying on them heavily after tragic events, to get through the day. (The last picture certainly reflects that very dark period in my life.)
These pages out of my colouring books were single-sided, so I used mainly sharpie pens for colouring in, but at times I used pencil crayons too.
I said last year that I would share some of my colourings one day. Although later than planned, here they are.
In a later post, I will share two colouring books I am now currently using.
© Elizabeth Fisher and My Wellbeing and Learning Journey.
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