Mentally I am better, but the tiredness is still there.
I felt that tired today on getting up this morning, that I just wanted to stay on the settee all day and night and not move. That’s until I made myself move, as I said in that earlier post; “A slow start.”
When I made myself move and got dressed, I went into town to buy a book, from Pets At Home, followed by a pot of tea, in a cafe on the way back.
It just felt like hard work to walk, like I had no energy and I really don’t know how I managed it at work tonight.
In the afternoon, before I went to work, I sat with my feet up and read the book I bought, which was a guinea pig book. Although I know some care details on guinea pigs, I wanted a book on the topic, whether I end up with one myself, or not.
Tonight, when I have had my camomile tea and had my cob with a cuppa soup, I shan’t be long to bed.
I plan to have a lazy day tomorrow and I am not going anywhere, until it’s time for work.
The plan is to put on a face mask while soaking in the bath, followed by a scented moisturiser that I find a relaxing smell.
Thank you to everyone that left messages in my previous post and also personal messages. Xx