How have I kept sane?

One question that always springs to my mind over the years and it does now, is, how have I managed to stay sane?

Yes, I have anxiety at times and I have/had depression. Also PTSD. But I have never been that bad that I needed to be an inpatient of some kind.

This is the only thing that amazes me and I can’t get my head around. Which is a good thing. But still, how the heck have I?


© Elizabeth Fisher and My Wellbeing and Learning Journey.

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17 thoughts on “How have I kept sane?

    1. I must be. I don’t know how I have done it and will people really know the full story, I can see some of them thinking how I have done it.
      A few even literally asking how I have done it and all I can do it shrug my shoulders.

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