About

Hello and welcome to, ‘My Wellbeing and Learning Journey.’ My name is Elizabeth, (but I don’t mind being called Liz.)

Just some of the topics you may find here:

  • Health & Wellbeing
  • Books
  • Food
  • Learning
  • And more

I decided to write this blog, to share some personal wellbeing, or learning journeys. Hence the name of this blog.
At times, some of what I may write will be therapeutic for me, but they may be distressing for you, so these posts will have a ‘Content Warning,’ at the front of the post. But I hope that these posts I share, if they relate to you, that they help you in some way.

Please feel free to leave appropriate comments in the post/s you have read. Also, before you leave, sign up by email and receive the latest posts, directly to your email inbox.

There is an email to the right, for blog queries only. Unfortunately, I cannot give you personal advice.

Related post:
More about me in this post, ‘Hello world.’