About

Hello and welcome to, ‘My Wellbeing and Learning Journey.’ My name is Elizabeth, (but I don’t mind being called Liz.)

Just some of the topics you may find here:

  • Health & Wellbeing
  • Books
  • Food
  • Learning
  • And more

I decided to write this blog, to share some personal wellbeing, or learning journeys. Hence the name of this blog.
At times, some of what I may write will be therapeutic for me, but they may be distressing for you, so these posts will have a ‘Content Warning,’ at the front of the post. But I hope that these posts I share, if they relate to you, that they help you in some way.

Please feel free to leave appropriate comments in the post/s you have read. Also, before you leave, sign up by email and receive the latest posts, directly to your email inbox.

I am no longer accepting any more guest posts, so please do not contact me about guest posts, because your email will only be ignored.

Related post, where you can find out more about me in, ‘Hello world.’

Thank you to all my followers for reading and commenting on this blog.