Over 5 years since not drinking

17th August was 5 years not drinking alcohol.

I have mentioned nothing more about this topic since in a post at my 3 year mark. I only kind of realised the time gone by since I chose to stop drinking, when I seen behind the scenes of my post for two years since I last drank, pop up in posts viewed.

Reasons the same for choosing not to drink alcohol

I gave it up as I found it to not suit me. I would feel low, or depressed an hour after having a glass or two of wine.

Prior to that, I had a time where I did not treat alcohol sensibly at one point, because of a relationship break up of 6 years. With that and how I felt at the time in other areas of my life, the aim was to just get drunk, not drink for pleasure. This last for a few months before I banned it from the house because I could not trust myself. Then later when I could, I drank sensibly until I realised that it wasn’t suiting me no more and I gave it up.

I have not missed it since I chose to stop, but during that time I have had the odd times I have fancied a drink. Most for the right reason and a couple for the wrong reasons. But I never gave in to my cravings for a drink and I still choose not to drink, as I feel better for doing this in many ways.

I am happy knowing I have still decided not to drink, as I come to this 5 year mark. Even when at times when it was tempting for the wrong reasons.

 

© Elizabeth Fisher and My Wellbeing and Learning Journey.

Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to My Wellbeing and Learning Journey with appropriate and specific direction to the original content. (But Guest Posts that feature on my blog are not allowed at all to be duplicated, as that is their copyright.)

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Two years not drinking alcohol

It is two years today that I have not drank alcohol.

I gave it up as I found it to not suit me. I would feel low, or depressed an hour after having a glass or two of wine.

Prior to that, I had a time where I did not treat alcohol sensibly at one point, because of a relationship break up of 6 years. With that and how I felt at the time in other areas of my life, the aim was to just get drunk, not drink for pleasure. This last for a few months before I banned it from the house because I could not trust myself. Then later when I could, I drank sensibly until I realised that it wasn’t suiting me no more and I gave it up.

I have not missed it, but during that time I have had the odd times I have fancied a drink. Most for the right reason and a couple for the wrong reasons. But I never gave in to my craving for a drink and I still choose not to drink, as I feel better for doing this in many ways.

It was only just recently with a friend, that I was discussing about how long I have not drank alcohol and I did not realise it was so soon coming around.

Happy 2 years to me.

 

© Elizabeth Fisher and My Wellbeing and Learning Journey.

Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to My Wellbeing and Learning Journey with appropriate and specific direction to the original content. (But Guest Posts that feature on my blog are not allowed at all to be duplicated, as that is their copyright.)