Blog post share: “Shhh… That is stigma,” by Susan Walz.

A blog post share, called “Shhh… That is stigma,” by Susan Walz, at The Bipolar Writer. Susan Walz writes to share how damaging telling someone to Shhh can be, when talking about your own mental illness and not feeling supported.

You will find her post here: https://jamesedgarskye.com/2018/05/27/shhh-that-is-stigma/

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Post share: Debunking the myths by The Blurt Foundation

I felt I needed to share this as I have heard some of these be said to, like for example that “depression is a choice,” when actually this is not true. Depression is not a choice, because if it was, we would not want it. So to debunk these myths and to help spread awareness, this is why I share this post, that will take you to The Blurt Foundation post.

https://www.blurtitout.org/2017/02/17/depression-debunking-the-myths/

Post share: “My battle cry: Ignorance is not an excuse,” by A Kinder Way.

Ignorance is no excuse. It is time to learn to gain an understanding, if you don’t know about someone’s mental health. Ignorance can damage.
Learn more here, why ignorance is no excuse.

A Kinder Way

ignorance

I have had OCD for 14 years. Throughout those 14 years, I’ve been supported, understood and believed by many people in my life.  I’ve been shown a great deal of love and patience. I’ve seen effort and kindness, compassion and an incredible amount of care. To those people…thank you….from the bottom of my heart. THANK YOU.

The thing is…I’ve also felt a lot of negative things about my diagnosis.

I’ve felt embarrassed and ashamed.

I’ve felt burdened and scared.

I’ve felt guilty and sad.

I’ve felt overwhelmed, confused, angry and frustrated.

I’ve been dismissed and ignored and even felt betrayed a time or two.

This year I’ve made a commitment to myself and my health.

I will no longer allow myself to be treated negatively over something I have no control over.

I will no longer accept ignorance as an excuse for any lack of understanding about my diagnosis from the…

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Invisible illnesses do not make invisible people

Something I came across Facebook and I wanted to share here. There are many illnesses that are invisible, but because they are invisible, it does not mean our invisible illness are not easy. It does not make them any less.

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Just some examples of invisible illnesses are:

  • mental illness
  • dyslexia
  • hearing loss
  • Crohn’s disease
  • Fibromyalgia

As I have mentioned, this is just a short list and there are many other invisible illnesses.