Blog post re-share: The Perks of Being Alone – a Short Essay about Self-empowerment

A blog post re-share, about those that choose to be alone. The benefits of being alone and how we improve our self-esteem. It’s a personal journey for those that choose to live alone and coming across this post in my reader, because I follow this blog. I found this blog post a great, inspirational read. It is nice to read someone else’s positive perspectives on living alone.

Culture is not one thing. It's Everything.

Hello Everyone and Welcome to JGC Blog.

Today, I want to talk about the positive aspects of being alone and how those aspects can lead to self-empowerment.

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Blog post re-share: Stop saying “Committed Suicide.”

I have to say that I have used the word one time, when talking about this subject, “Committed Suicide.” But I basically had said what I had read, when talking about it once, to someone.
I wanted to share this post that talks about why we should be careful with our words and not say “Committed Suicide,” but instead say, “died by suicide.” After reading this post, you will understand why it is appropriate  to say “died by suicide.”

Please read: https://pickingupthepieces63.wordpress.com/2018/06/24/died-by-suicide-not-committed-suicide/

Blog post share: “Shhh… That is stigma,” by Susan Walz.

A blog post share, called “Shhh… That is stigma,” by Susan Walz, at The Bipolar Writer. Susan Walz writes to share how damaging telling someone to Shhh can be, when talking about your own mental illness and not feeling supported.

You will find her post here: https://jamesedgarskye.com/2018/05/27/shhh-that-is-stigma/

Post share: Debunking the myths by The Blurt Foundation

I felt I needed to share this as I have heard some of these be said to, like for example that “depression is a choice,” when actually this is not true. Depression is not a choice, because if it was, we would not want it. So to debunk these myths and to help spread awareness, this is why I share this post, that will take you to The Blurt Foundation post.

https://www.blurtitout.org/2017/02/17/depression-debunking-the-myths/

Day 21 of the #blurtselfcareathon – Talk

We need to talk about mental health, to help break the stigma. Talking about mental health, should be as easy as talking about a broken bone.

Over the years, because people talk about mental health more openly, it has got better, but there is still more way to go. Little things happen around the world, that show we are not quite there yet and treated the same as a broken bone for example. There is still stigma in the workplace, for example. There are still times we feel we cannot speak to certain people about it.

Just because mental health is different to a broken bone, doesn’t mean we are not in great pain with it.

Anyone can be affected by mental health at sometime in their life, whether you are rich, or poor. Mental health affects us all differently, so you cannot compare. But those of us that have some kind of mental health difficulty can show empathy to the next one, because we feel that pain.

I hope by me blogging and sharing my own personal experiences, it helps the next person, as well as spreading awareness. I am aware my blog does do this, as I have been told several times in some way.

Please don’t treat someone with mental health differently. We don’t expect you to understand, but just listening can help. Listening is the most important tool.

#blurtselfcareathon #theblurtfoundation #mentalhealth #selfcare

Blog post share: “It isn’t just #metoo”

Having once been in a relationship where a man once thought he could have sex when he wanted, learning mum had experienced similar experiences to me after that experience I had in that relationship and discovering another ex has abused a child 10 years earlier, when I learnt last he was jailed, which questions what was I during that time? I feel I need to share this blog post I discovered today.
This blog post will take you to a blog called, “Her Patchwork Heart” and it comes with trigger warnings, as the post discusses sexual assault many times. As hard as it is to read and hear about stories like this, it is important that we hear, because when we have been abused some way, we are scared to talk about it because we wonder if we will be believed. We can also be told it was our fault or to be quiet. But being quiet about it does lots of harm, on top of harm and damage already caused from being abused.
Victims are no longer going to stand in being quiet and are now speaking up. We won’t be made to be quiet or shut up! We might be moving forward in the right direction in speaking up about this, but someone out there may be still going through something similar and feeling the same; scared, not believed, told to be quiet. It needs to stop and people need to realise that you don’t own your partner, girlfriend, boyfriend, just because you go out with them, or are married to them. It does not give you the right to abuse.

Her Patchwork Heart

TW: sexual assault is mentioned many times in this post, so please keep yourself safe while reading.

Today, while on a date, I was told that perhaps my “timid” demeanor and my soft voice are the reasons I have had so many “odd” encounters with men, whereby they think it is okay to ambush me with kisses on the mouth or brazenly graze my breasts or slip a hand up my dress. I was told that this makes me seem like “easy prey”, like I’m the type of person that would stay quiet. And, you know what? I am. I am that quiet woman, conditioned to stay silent. When I was little and was coaxed into playing doctor under the bed it wasn’t him that got into trouble, it was me. I was made to feel bad and dirty. When grownups tricked me into touching their “private parts” I was…

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