Blog post re-share: You Are Amazing

It’s so easy to overlook yourself and this post serves as a good reminder for us. 🙂

Letitgocoach

I’m truly enjoying the November Soul Reset.

Day Three is talking about gratitude, but not just the proverbial list. It asked me to thank myself.

To say ‘thank you’ to me for being me.

Consider the last time you felt thankful for yourself. Really genuinely. Not because someone told you to. But because it just dawned on you. It just dawned on you that you are pretty amazing. ~SC Lourie

This is rather profound. When I think back of all the things I’ve been through, I tend to thank God, and that someone who stood by me during the storm. I cannot recall if I’ve ever said, “Thank you Barb.” 

I encourage you to take a quiet moment with you. Sit with a warm cuppa, and thank you for being there for you. When you think of who you love most in this world let it be you. You…

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Blog post re-share: My Mind’s Junk-Drawer — Untangled

I love this post when I came across it and it helped to look at myself in a different way. It made me smile at what was my irritations, until now. It gave me some perspective and not to get too annoyed with myself. My mind has a junk-drawer and I sometimes cannot find, or lose stuff in my junk drawer.

Do you have a junk-drawer?

We have a “junk-drawer” in our kitchen. It’s the drawer where coupons, batteries, a hammer, screwdriver, pliers, tape measures, a flashlight, matches, lighters, cat-nip, and the assorted 1/2 used birthday candle packages lay scattered about. It’s a small drawer, but it seems, it has the room of Mary Poppins magic bag. It holds everything and […]

via My Mind’s Junk-Drawer — Untangled

Post re-share: Empathy in the work place

This was a post I was originally going to schedule for today, but I posted last night. I am doing a post re-share, because of how my posting may not have been seen by all, that follow via their reader, due to scheduling wrong. It may have appeared on the reader at an earlier time and not as it aired when I changed the timing back to evening time.

Post: Empathy in the work place.

Due to recent difficulties, as this post mentions, I discovered my work place has empathy.

Should you wish to comment or like, then please comment and like at the original above post link. (Comments turned off in this one.)

Thank you.

Invisible illnesses do not make invisible people

Something I came across Facebook and I wanted to share here. There are many illnesses that are invisible, but because they are invisible, it does not mean our invisible illness are not easy. It does not make them any less.

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Just some examples of invisible illnesses are:

  • mental illness
  • dyslexia
  • hearing loss
  • Crohn’s disease
  • Fibromyalgia

As I have mentioned, this is just a short list and there are many other invisible illnesses.

Letter to my impatience

Dear Impatience

I have noticed recently you have been slowly creeping in and more so since I have been self-conscious and concerned about my rash. Catching me at a slightly vulnerable time.

I now write to tell you that I will no longer allow you to enter my life, because if I do, I know you will invite anger into my life again.
I have felt good since anger left and now way do I want to see anger in my life again.

When I observed how you were creeping back into my life, I decided to change things slightly as you appeared, to ignore you. It is feeling like a battle with you, which you will not win. I will be inviting kindness back into my life, who I neglected, to say kindness made me feel good. Allowing kindness back into my life, a reminder another blogger gave me, will mean you will no longer be around impatience.

I find you rude impatience for uninviting yourself and pushing kindness out. I will be making sure you are out of the door this time and not kindness. I need to make sure I do not ignore kindness who makes me feel good. I will need to make sure kindness is with me more often, making sure I am ok.

Bye bye, impatience and don’t come back.

Liz

Related post:

Letter to my anxiety

 

© Elizabeth Fisher and My Wellbeing and Learning Journey.

Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to My Wellbeing and Learning Journey with appropriate and specific direction to the original content. (But Guest Posts that feature on my blog are not allowed at all to be duplicated, as that is their copyright.)

Be nice to yourself

Are you a person that has, or is being hard of themselves. I expect most reading this will have been. (Including myself. But I am getting better at it.)

At the early stages of writing this blog and at a time where I was going through a difficult time, I came across a post of “10 ways to be nice to yourself.” I have been meaning to share this for sometime and I have only just got round to doing so. So here it is: “10 ways to be nice to yourself.” The link will take you to another website, where you can read it. I hope you find this useful as I did. 🙂