Letter to my impatience

Dear Impatience

I have noticed recently you have been slowly creeping in and more so since I have been self-conscious and concerned about my rash. Catching me at a slightly vulnerable time.

I now write to tell you that I will no longer allow you to enter my life, because if I do, I know you will invite anger into my life again.
I have felt good since anger left and now way do I want to see anger in my life again.

When I observed how you were creeping back into my life, I decided to change things slightly as you appeared, to ignore you. It is feeling like a battle with you, which you will not win. I will be inviting kindness back into my life, who I neglected, to say kindness made me feel good. Allowing kindness back into my life, a reminder another blogger gave me, will mean you will no longer be around impatience.

I find you rude impatience for uninviting yourself and pushing kindness out. I will be making sure you are out of the door this time and not kindness. I need to make sure I do not ignore kindness who makes me feel good. I will need to make sure kindness is with me more often, making sure I am ok.

Bye bye, impatience and don’t come back.

Liz

Related post:

Letter to my anxiety

 

© Elizabeth Fisher and My Wellbeing and Learning Journey.

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