Christmas will be you are either looking forward to it, or not. Christmas can be a difficult time for some and it is important to look after yourself, how best it suits you.
For me, I have already expressed for some time, that I need quiet this year and I have said no to some things, as I shared in this post; “To say no.”
HeadsTogether, has written a very helpful post on looking after yourself this Christmas. Click on the link below, which will take you to their page, where you can read more.
Tips on looking after your mental health this Christmas.
These are posts that have either had low number, or no likes, or possibly no comments. This may have been because of it being very early days in the development of blog that they just did not get noticed. Have you read them? Pop on over and take a look, by clicking on the posts of interest.
Have you suffered loneliness?
Do you experience loneliness?
You can help yourself to feel less lonely, by finding the right support network. Here, in this blog post, on Mind, Joanne talks about how she overcame loneliness.