Christmas will be you are either looking forward to it, or not. Christmas can be a difficult time for some and it is important to look after yourself, how best it suits you.
For me, I have already expressed for some time, that I need quiet this year and I have said no to some things, as I shared in this post; “To say no.”
HeadsTogether, has written a very helpful post on looking after yourself this Christmas. Click on the link below, which will take you to their page, where you can read more.