As you know from my post, “Learning to like honey” I have not been well. I ended up going back to the doctors about the annoying cough and the pain it has caused me all down my left side. I was checked well and it was agreed that antibiotics and steroids were needed. By 3 days in, I was having what I considered to be a good day. I was feeling back to my happy chappy self and then before the night was over, while at a store to pick up a few light items, the pain shot in my side out of no where. I only had 1 item at this point and I was taking my time just walking slowly and enjoying just browsing until it happened. I was so glad to get home as I felt sick from it. I was at crying point, but I actually could not cry. Walking was very, very slow, after this pain that came on.
Back home, I had a hot bath. No help. 😦
I applied a pain-killing gel. No help. 😦
After only 4 hours sleep and still in agony yesterday morning, I tried my Spiky Ball. No help. In fact it made it worse.
I was desperate, still at crying point but I could not cry. I decided then to try some very gentle Pilates stretches. It helped, but only for 5 minutes. I decided not to take paracetamol that morning and wait till I got something a little stronger. So I set off earlier than planned to the next town to sort myself out before meeting up with my mum. I bought Paracetamol Extra and a wheat bag for heating up the microwave later on when back home. But as I was out for most of the day, I needed something sooner to warm my side up and so I queried about those stick on heat pads, to see if I would be ok using one with applying pain-killing gel last night and yesterday morning and also because of me being on steroids that I have never had before and antibiotics I informed them of and why taking them. It turned out I was ok to use them thankfully. Slowly, I made my way back in the shopping centre and to the public toilets to apply the patch on my top, on the worst affected part.
As soon as you open one, the heat starts to slowly activate and it gets warmer until it is at its warmest by half an hour. After an hour wearing it on my top, (you don’t apply these directly to your skin,) I could feel it was helping. It was a godsend. 🙂
Grouchy to Happy
By the afternoon, I had gone from grouchy to happy. Yes, I was still in pain, but this patch was bloody lovely and really helped to ease it. I was so relieved and I totally recommend them. 😀
My patch wasn’t a branded name, but it was just as good as a branded one that a relative once used and could not stop talking about. I remember all those years ago wondering what the big fuss was over a small patch, but now I understand, because I am raving about this too. 🙂
I could only wear the patch for a max of 12 hours. If you need to, then take it off earlier. I was intending to wear this to the max, but I had to take it off an hour before. It carries on being warm for the next hours on the site where you had it for the next 12 hours it says on the box, giving you a total of 24 hours relief. As I write this post, I have surprisingly only had 3 hours sleep and my side is still feeling lovely and warm. I felt I had more sleep than that. I hope to get a bit more sleep, after I air this post. Steroids can keep you awake, I have read, which also explains another sleepless night when it was a good one of no coughing.
I was awake early hours of this morning because I felt nauseous and I suspected it was wind doing this. I walked around a bit and made myself a camomile drink before deciding to sit up and get my laptop out to write this post. (It turned out it was the wind, as I suspected.)
Prior to this, I was reading other people’s blogs and chatting there, as well as chatting to a new follower of my blog, which I have now followed hers and been chatting there. The morning has passed by pretty quickly. 🙂 But I shall try and get another couple of hours kip, after I have finished my drink, before finally getting up.
It will be last of my steroids later this morning and I have a few days left of the antibiotics.
Goodnight, or morning as in my case, but night, night as I go back to bed soon. 🙂